Sara Alavi

Yoga Therapist

My yoga journey began in 1996 after MS-related vision loss in my left eye, compounded by anxiety and PTSD. Yoga and meditation led to remarkable healing, with my eyesight returning in five months. A certified yoga teacher since 2001, I specialize in trauma-informed care, addressing anxiety, panic attacks, insomnia, and PTSD. My credentials include certifications in Trauma-Informed Yoga Therapy, Hypnotherapy, Advanced Yoga Nidra, EFT, Reiki, and Quantum Healing Hypnosis, plus a Business Science degree from OCU. I've served as a yoga therapist at the OKC VA Hospital for seven years, owned Yoga Home of Therapeutics, and currently work as a Holistic Healing Concierge at U Power Yoga Studio, also providing yoga therapy at Oakwood Springs behavioral health hospital.

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